Core Physical Therapy provides a unique experience to our clientele, incorporating Pilates based rehab with traditional therapy methods. This coupling focusses on the fundamentals of building core strength and flexibility as well as strengthening the entire body. This unique approach empowers our patients and private clients, challenges their entire body to work towards a strong core and trains musculature to strengthen as it lengthens. The result, mind body exercise that creates long, lean muscles and balanced, functional movement.
Our therapists have all undergone extensive training to become Stott™ Pilates certified on the Reformer. Our clinic is furnished with the finest Stott™ Reformers and accessories. The Reformer is a specialized machine developed to minimize stress on joints while increasing strength and flexibility throughout the body. This specialized training helps develop effective programs for a range of clients, from those focused on preventing or rehabilitating injuries to independent fitness enthusiast and elite athletes.