In December 2018, I joined the Pilates instructor team at Core. I am a certified Stott Pilates Instructor, and I’m so thrilled to be part of this team. My experience with Pilates reformer work began after four surgeries on my hips which suffered injuries due to 40 years of running. My personal gains with the reformer were amazing, including regaining hip mobility and improving my posture and balance greatly. I love using the reformer for core work and jump board for cardio and strength, and enjoy Pilates mat work at home.
Encouraging students with challenges and improving fitness is very rewarding to me. Getting to know Core Pilates students personally and their health journey has been a real pleasure.
I have a Bachelor of Arts in Human Development and Human Resource Management from California State University Hayward. I spent many years working for corporations in San Francisco and Children’s Hospital in Oakland, CA. In 2005, my husband, our son and I moved from the San Francisco Bay Area where I was born and raised to Big Horn, WY. I am the Operations Manager at Sheridan Community Land Trust.
I love spending time with my best friend – my husband. I love to visit with our college-age son when he’s home or at his home in Seattle. I like spending time with friends, hiking, cross country skiing, spinning class, and gardening. Cooking and enjoying ethnic foods is also a hobby. I hope to meet all of the Pilates students at some point soon.
STOTT® Certified Pilates Instructor