My time as a patient at Core Physical Therapy taught me the value of regular practice on the Pilates Reformer. Through regular use I was able to effectively manage and reduce pain and increase my level of fitness and strength beyond what I had thought was possible after my back injury. These experiences eventually inspired me to pursue coursework and certification as a Stott Pilates Reformer instructor in order to share my successes with others seeking greater flexibility, core strength, rehabilitation through exercise, and a fun and effective method to tone the entire body. I enjoy working with clients of various fitness levels and physical therapy patients transitioning from rehab to regular exercise routines.
In addition to my time as a Pilates instructor, I also own and operate East Slope Design, my renovation and property management business. I hold a Studio Art degree and a Master’s in Art Education and love teaching art for school groups and summer camps around Sheridan County. I enjoy volunteering throughout our amazing community and serve on the board of a local non-profit. My family and I love exploring the east and west slopes of the Bighorns and split our time between Ten Sleep and Sheridan.
STOTT® Certified Pilates Instructor