Regan Reedy

Pilates Instructor

I graduated from the University of Wyoming with a Bachelor of Science degree in Kinesiology and Health Promotion.  I am also a certified Massage Therapist and a NSCA Certified Strength and Conditioning Specialist.  I have always considered myself a passionate health and fitness advocate, and I have been in the business of health and wellness for 14+ years.  I have worked in physical therapy, massage therapy, personal training, and group fitness settings.  All of which, have shaped my focus and energy on providing motivational, therapeutic, science-based sessions to clients.  I believe in placing great importance on continuing my education, and that is why I am so excited to add the Stott pilates reformer to my repertoire. This functional, stabilized, mind-body exercise focuses on the core in re-aligning the body, which in turn, promotes balanced, efficient movement.  The comprehensive certification is exactly what I have been looking for, and after having 3 kids in 4 ½ years….my body was definitely in need of core work and balance!  I grew up in Sheridan, and couldn’t be happier that my husband, Will, and I are now raising our 3 amazing kiddos here.  I love this community and the surrounding area, as they provide a great environment and many outdoor activity opportunities.

Certifications

STOTT® Certified Pilates Instructor
Certified Massage Therapist
NSCA Certified Strength and Conditioning Specialist