Core Physical Therapy  provides a unique experience to our clientele, incorporating Pilates based rehab with traditional therapy methods. This coupling focusses on the fundamentals of building core strength and flexibility as well as strengthening the entire body. This unique approach empowers our patients and private clients, challenges their entire body to work towards a strong core and trains musculature to strengthen as it lengthens. The result, mind body exercise that creates long, lean muscles and balanced, functional movement.

Our therapists have all undergone extensive training to become Stott™ Pilates certified on the Reformer. Our clinic is furnished with the finest Stott™ Reformers and accessories. The Reformer is a specialized machine developed to minimize stress on joints while increasing strength and flexibility throughout the body. This specialized training helps develop effective programs for a range of clients, from those focused on preventing or rehabilitating injuries to independent fitness enthusiast and elite athletes.

pilates based rehab
pilates based rehab


Carol Stewart Pilates Based Rehab Testimonial

Carol Stewart

My PT and Pilates journey! A couple of years ago, I suffered a heart spasm, followed shortly thereafter by a flareup of tendonitis in my Achilles. I felt like my body was falling apart; I lacked energy and any kind of enthusiasm for…
Testimonial Travis

Travis Lanka

I came to Core Physical Therapy experiencing mid-back pain. I had been seeing a chiropractor to improve the skeletal alignment for a few months but was still having pain in my muscles. After several nights of muscle spasms and pain interrupt…
Testimonial Ellen

Ellen Treide

After tearing my ACL while skiing in 2015, I went to Core Physical Therapy for my rehabilitation. Kara and Katie worked on building muscles to protect my knees and make me stronger, so I could fully enjoy all of the activities I love. Part…
Testimonial Ellie Martin

Ellie Martin

Debilitating lower back pain and very limited mobility as a result of injury were dramatically impacting the quality of my life day to day.